Adinkra Symbols & Meanings: 121 Ghanaian Symbols Explained

A complete illustrated guide to Adinkra symbols and their meanings: what they are, their Akan origins, how the cloth is made at Ntonso, and 121 symbols with names and meanings.

A complete illustrated guide to Adinkra symbols and their meanings: what they are, their Akan origins, how the cloth is made at Ntonso, and 121 symbols with names and meanings.

What is kelewele? Ghana’s spicy-sweet fried plantain street snack: the ginger-and-chilli spice mix, how and when to eat it, where to find it, and an easy home recipe.

Banku and tilapia explained: what banku is, the grilled tilapia and fresh pepper sauce, how to eat it by hand, where to find the best, and why it’s so loved.

A comprehensive guide to drinks in Ghana: traditional sobolo, brukina, palm wine and pito, local beers (Club, Star, Guinness), akpeteshie and bitters, plus drinking culture.

What is fufu and how do you eat it? A guide to Ghana’s pounded cassava-and-plantain staple: how it’s made, the soups, and how to eat it like a local (no chewing).

What is waakye? Ghana’s favourite rice-and-beans dish explained: how it gets its red colour, the full plate of toppings, when to eat it and where to find the best.

Is street food in Ghana safe? The golden rules for eating safely, the safest dishes to try, what to avoid, water tips, and what to do if you get sick.

What is a chop bar? A guide to Ghana’s authentic local eateries: what they serve, how to order and eat with your hand, etiquette, prices and how to find the best.

Where to eat in Accra: the best restaurants for fine dining, modern West African and authentic local food, by category and neighbourhood, with prices and booking tips.

A Cape Coast travel guide: visiting Cape Coast and Elmina castles and the Door of No Return, Kakum canopy walk, Assin Manso and beaches, with trip-planning tips.